Raisin Toast with Butter vs Chocolate Chip Cookie
McDonald's Raisin Toast with Butter compared with Subway Chocolate Chip Cookie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 6.9 g
- 2.3 g
- Carbs
- 35 g
- 29 g
- Sugars
- 11 g
- 19 g
- Fat
- 7.1 g
- 11 g
- Saturated fat
- 4.6 g
- 6 g
- Fibre
- Not available
- 1 g
- Sodium
- 173 mg
- 137 mg
Raisin Toast with Butter or Chocolate Chip Cookie?
Which has fewer calories, the McDonald's Raisin Toast with Butter or the Subway Chocolate Chip Cookie?
The Subway Chocolate Chip Cookie has fewer: 223 Cal (932 kJ), compared with 239 Cal (998 kJ).
Which has more protein, the McDonald's Raisin Toast with Butter or the Subway Chocolate Chip Cookie?
The McDonald's Raisin Toast with Butter has more protein: 6.9 g, compared with 2.3 g in the Subway Chocolate Chip Cookie.
Which has more carbs, the McDonald's Raisin Toast with Butter or the Subway Chocolate Chip Cookie?
The McDonald's Raisin Toast with Butter has more carbs: 35 g, compared with 29 g in the Subway Chocolate Chip Cookie.
Which has more fat, the McDonald's Raisin Toast with Butter or the Subway Chocolate Chip Cookie?
The Subway Chocolate Chip Cookie has more fat: 11 g, compared with 7.1 g in the McDonald's Raisin Toast with Butter.
Which has more sodium, the McDonald's Raisin Toast with Butter or the Subway Chocolate Chip Cookie?
The McDonald's Raisin Toast with Butter has more sodium: 173 mg, compared with 137 mg in the Subway Chocolate Chip Cookie.