Sausage McMuffin® vs Cheese Garlic Pocket
McDonald's Sausage McMuffin® compared with El Jannah Cheese Garlic Pocket, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- Not available
- Carbs
- 25 g
- Not available
- Sugars
- 2.5 g
- Not available
- Fat
- 14 g
- Not available
- Saturated fat
- 7.5 g
- Not available
- Fibre
- Not available
- Not available
- Sodium
- 540 mg
- Not available
Sausage McMuffin® or Cheese Garlic Pocket?
Which has fewer calories, the McDonald's Sausage McMuffin® or the El Jannah Cheese Garlic Pocket?
The McDonald's Sausage McMuffin® has fewer: 297 Cal (1,240 kJ), compared with 297 Cal (1,241 kJ).