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Meal

McDonald's

Sausage McMuffin®

Per serve (109 g), breakfast

A McDonald's Sausage McMuffin® has 297 Cal (1,240 kJ), 16 g protein, 25 g carbohydrate (2.5 g sugars), 14 g fat (7.5 g saturated) and 540 mg sodium per serve (109 g), according to McDonald's's published Australian nutrition information.

297 Cal1,240 kJ

14% of an average adult’s daily energy (8,700 kJ)

Protein

16 g

22% of energy

Carbs

25 g

35% of energy

Fat

14 g

43% of energy

Saturated fat
7.5 g
Sugars
2.5 g
Sodium
540 mg
Fibre
Not available
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Sausage McMuffin® vs similar items

Sausage McMuffin® nutrition questions

How many calories are in a McDonald's Sausage McMuffin®?

A McDonald's Sausage McMuffin® has 297 Cal (1,240 kJ) per serve, which is 14% of the 8,700 kJ average adult daily energy intake.

How much protein is in a McDonald's Sausage McMuffin®?

A McDonald's Sausage McMuffin® has 16 g of protein per serve.

How many carbs are in a McDonald's Sausage McMuffin®?

A McDonald's Sausage McMuffin® has 25 g of carbohydrate per serve, including 2.5 g of sugars.

How much fat is in a McDonald's Sausage McMuffin®?

A McDonald's Sausage McMuffin® has 14 g of fat per serve, of which 7.5 g is saturated.

How much sodium (salt) is in a McDonald's Sausage McMuffin®?

A McDonald's Sausage McMuffin® has 540 mg of sodium per serve.

Is the McDonald's Sausage McMuffin® high in protein?

It has 5.4 g of protein per 100 Cal, compared with an average of 4.7 g per 100 Cal across McDonald's's breakfast.

Source: McDonald's nutrition information as at 15 April 2026. Spot something wrong? Suggest an edit