Sausage McMuffin® vs Brekkie Taco – Sautéed Vegetables with Guacamole
McDonald's Sausage McMuffin® compared with Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 8.2 g
- Carbs
- 25 g
- 17 g
- Sugars
- 2.5 g
- 3.1 g
- Fat
- 14 g
- 24 g
- Saturated fat
- 7.5 g
- 7 g
- Fibre
- Not available
- 2.4 g
- Sodium
- 540 mg
- 551 mg
Sausage McMuffin® or Brekkie Taco – Sautéed Vegetables with Guacamole?
Which has fewer calories, the McDonald's Sausage McMuffin® or the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole?
The McDonald's Sausage McMuffin® has fewer: 297 Cal (1,240 kJ), compared with 321 Cal (1,340 kJ).
Which has more protein, the McDonald's Sausage McMuffin® or the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole?
The McDonald's Sausage McMuffin® has more protein: 16 g, compared with 8.2 g in the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole.
Which has more carbs, the McDonald's Sausage McMuffin® or the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole?
The McDonald's Sausage McMuffin® has more carbs: 25 g, compared with 17 g in the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole.
Which has more fat, the McDonald's Sausage McMuffin® or the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole has more fat: 24 g, compared with 14 g in the McDonald's Sausage McMuffin®.
Which has more sodium, the McDonald's Sausage McMuffin® or the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole has more sodium: 551 mg, compared with 540 mg in the McDonald's Sausage McMuffin®.