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Meal

Small Brown Sugar Shaken Espresso – Oat Milk vs Flat White (Mug)

McDonald's Small Brown Sugar Shaken Espresso – Oat Milk compared with The Coffee Club Flat White (Mug), per serve, from each brand’s published Australian nutrition information.

Protein
0.9 g
9.6 g
Carbs
29 g
11 g
Sugars
22 g
11 g
Fat
4.2 g
8.7 g
Saturated fat
0.7 g
5.8 g
Fibre
Not available
Not available
Sodium
214 mg
112 mg

Small Brown Sugar Shaken Espresso – Oat Milk or Flat White (Mug)?

Which has fewer calories, the McDonald's Small Brown Sugar Shaken Espresso – Oat Milk or the The Coffee Club Flat White (Mug)?

The The Coffee Club Flat White (Mug) has fewer: 162 Cal (677 kJ), compared with 163 Cal (682 kJ).

Which has more protein, the McDonald's Small Brown Sugar Shaken Espresso – Oat Milk or the The Coffee Club Flat White (Mug)?

The The Coffee Club Flat White (Mug) has more protein: 9.6 g, compared with 0.9 g in the McDonald's Small Brown Sugar Shaken Espresso – Oat Milk.

Which has more carbs, the McDonald's Small Brown Sugar Shaken Espresso – Oat Milk or the The Coffee Club Flat White (Mug)?

The McDonald's Small Brown Sugar Shaken Espresso – Oat Milk has more carbs: 29 g, compared with 11 g in the The Coffee Club Flat White (Mug).

Which has more fat, the McDonald's Small Brown Sugar Shaken Espresso – Oat Milk or the The Coffee Club Flat White (Mug)?

The The Coffee Club Flat White (Mug) has more fat: 8.7 g, compared with 4.2 g in the McDonald's Small Brown Sugar Shaken Espresso – Oat Milk.

Which has more sodium, the McDonald's Small Brown Sugar Shaken Espresso – Oat Milk or the The Coffee Club Flat White (Mug)?

The McDonald's Small Brown Sugar Shaken Espresso – Oat Milk has more sodium: 214 mg, compared with 112 mg in the The Coffee Club Flat White (Mug).