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Meal

The Coffee Club

Flat White (Mug)

Per serve (312 g), hot drinks

A The Coffee Club Flat White (Mug) has 162 Cal (677 kJ), 9.6 g protein, 11 g carbohydrate (11 g sugars), 8.7 g fat (5.8 g saturated) and 112 mg sodium per serve (312 g), according to The Coffee Club's published Australian nutrition information.

162 Cal677 kJ

8% of an average adult’s daily energy (8,700 kJ)

Protein

9.6 g

24% of energy

Carbs

11 g

28% of energy

Fat

8.7 g

48% of energy

Saturated fat
5.8 g
Sugars
11 g
Sodium
112 mg
Fibre
Not available
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Flat White (Mug) vs similar items

Flat White (Mug) nutrition questions

How many calories are in a The Coffee Club Flat White (Mug)?

A The Coffee Club Flat White (Mug) has 162 Cal (677 kJ) per serve, which is 8% of the 8,700 kJ average adult daily energy intake.

How much protein is in a The Coffee Club Flat White (Mug)?

A The Coffee Club Flat White (Mug) has 9.6 g of protein per serve.

How many carbs are in a The Coffee Club Flat White (Mug)?

A The Coffee Club Flat White (Mug) has 11 g of carbohydrate per serve, including 11 g of sugars.

How much fat is in a The Coffee Club Flat White (Mug)?

A The Coffee Club Flat White (Mug) has 8.7 g of fat per serve, of which 5.8 g is saturated.

How much sodium (salt) is in a The Coffee Club Flat White (Mug)?

A The Coffee Club Flat White (Mug) has 112 mg of sodium per serve.

Is the The Coffee Club Flat White (Mug) high in protein?

It has 5.9 g of protein per 100 Cal, compared with an average of 5.7 g per 100 Cal across The Coffee Club's hot drinks.

Source: The Coffee Club nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit