Flat White (Mug) vs Latte
The Coffee Club Flat White (Mug) compared with Soul Origin Latte, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.6 g
- 8.6 g
- Carbs
- 11 g
- 12 g
- Sugars
- 11 g
- 12 g
- Fat
- 8.7 g
- 8.6 g
- Saturated fat
- 5.8 g
- 5.6 g
- Fibre
- Not available
- Not available
- Sodium
- 112 mg
- 106 mg
Flat White (Mug) or Latte?
Which has fewer calories, the The Coffee Club Flat White (Mug) or the Soul Origin Latte?
The Soul Origin Latte has fewer: 160 Cal (669 kJ), compared with 162 Cal (677 kJ).
Which has more protein, the The Coffee Club Flat White (Mug) or the Soul Origin Latte?
The The Coffee Club Flat White (Mug) has more protein: 9.6 g, compared with 8.6 g in the Soul Origin Latte.
Which has more carbs, the The Coffee Club Flat White (Mug) or the Soul Origin Latte?
The Soul Origin Latte has more carbs: 12 g, compared with 11 g in the The Coffee Club Flat White (Mug).
Which has more fat, the The Coffee Club Flat White (Mug) or the Soul Origin Latte?
The The Coffee Club Flat White (Mug) has more fat: 8.7 g, compared with 8.6 g in the Soul Origin Latte.
Which has more sodium, the The Coffee Club Flat White (Mug) or the Soul Origin Latte?
The The Coffee Club Flat White (Mug) has more sodium: 112 mg, compared with 106 mg in the Soul Origin Latte.