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Meal

Flat White (Mug) vs Small Cappuccino – Soy

The Coffee Club Flat White (Mug) compared with Hungry Jack's Small Cappuccino – Soy, per serve, from each brand’s published Australian nutrition information.

Protein
9.6 g
9 g
Carbs
11 g
22 g
Sugars
11 g
4.4 g
Fat
8.7 g
4 g
Saturated fat
5.8 g
0.9 g
Fibre
Not available
Not available
Sodium
112 mg
127 mg

Flat White (Mug) or Small Cappuccino – Soy?

Which has fewer calories, the The Coffee Club Flat White (Mug) or the Hungry Jack's Small Cappuccino – Soy?

The The Coffee Club Flat White (Mug) has fewer: 162 Cal (677 kJ), compared with 164 Cal (685 kJ).

Which has more protein, the The Coffee Club Flat White (Mug) or the Hungry Jack's Small Cappuccino – Soy?

The The Coffee Club Flat White (Mug) has more protein: 9.6 g, compared with 9 g in the Hungry Jack's Small Cappuccino – Soy.

Which has more carbs, the The Coffee Club Flat White (Mug) or the Hungry Jack's Small Cappuccino – Soy?

The Hungry Jack's Small Cappuccino – Soy has more carbs: 22 g, compared with 11 g in the The Coffee Club Flat White (Mug).

Which has more fat, the The Coffee Club Flat White (Mug) or the Hungry Jack's Small Cappuccino – Soy?

The The Coffee Club Flat White (Mug) has more fat: 8.7 g, compared with 4 g in the Hungry Jack's Small Cappuccino – Soy.

Which has more sodium, the The Coffee Club Flat White (Mug) or the Hungry Jack's Small Cappuccino – Soy?

The Hungry Jack's Small Cappuccino – Soy has more sodium: 127 mg, compared with 112 mg in the The Coffee Club Flat White (Mug).