Small Latte – Lactose Free Milk vs Small Flat White
McDonald's Small Latte – Lactose Free Milk compared with Soul Origin Small Flat White, per serve, from each brand’s published Australian nutrition information.
- Protein
- 6.4 g
- 6.8 g
- Carbs
- 9.2 g
- 9.6 g
- Sugars
- 9.2 g
- 9.6 g
- Fat
- 7 g
- 6.9 g
- Saturated fat
- 5.1 g
- 4.4 g
- Fibre
- Not available
- Not available
- Sodium
- 75 mg
- 84 mg
Small Latte – Lactose Free Milk or Small Flat White?
Which has fewer calories, the McDonald's Small Latte – Lactose Free Milk or the Soul Origin Small Flat White?
The McDonald's Small Latte – Lactose Free Milk has fewer: 127 Cal (530 kJ), compared with 128 Cal (534 kJ).
Which has more protein, the McDonald's Small Latte – Lactose Free Milk or the Soul Origin Small Flat White?
The Soul Origin Small Flat White has more protein: 6.8 g, compared with 6.4 g in the McDonald's Small Latte – Lactose Free Milk.
Which has more carbs, the McDonald's Small Latte – Lactose Free Milk or the Soul Origin Small Flat White?
The Soul Origin Small Flat White has more carbs: 9.6 g, compared with 9.2 g in the McDonald's Small Latte – Lactose Free Milk.
Which has more fat, the McDonald's Small Latte – Lactose Free Milk or the Soul Origin Small Flat White?
The McDonald's Small Latte – Lactose Free Milk has more fat: 7 g, compared with 6.9 g in the Soul Origin Small Flat White.
Which has more sodium, the McDonald's Small Latte – Lactose Free Milk or the Soul Origin Small Flat White?
The Soul Origin Small Flat White has more sodium: 84 mg, compared with 75 mg in the McDonald's Small Latte – Lactose Free Milk.