Small Strawberry Sundae vs White Chip Macadamia Nut Cookie
McDonald's Small Strawberry Sundae compared with Subway White Chip Macadamia Nut Cookie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 5.8 g
- 2.2 g
- Carbs
- 47 g
- 28 g
- Sugars
- 45 g
- 18 g
- Fat
- 5.5 g
- 11 g
- Saturated fat
- 3.8 g
- 6 g
- Fibre
- Not available
- 0.7 g
- Sodium
- 82 mg
- 153 mg
Small Strawberry Sundae or White Chip Macadamia Nut Cookie?
Which has fewer calories, the McDonald's Small Strawberry Sundae or the Subway White Chip Macadamia Nut Cookie?
The Subway White Chip Macadamia Nut Cookie has fewer: 223 Cal (933 kJ), compared with 266 Cal (1,110 kJ).
Which has more protein, the McDonald's Small Strawberry Sundae or the Subway White Chip Macadamia Nut Cookie?
The McDonald's Small Strawberry Sundae has more protein: 5.8 g, compared with 2.2 g in the Subway White Chip Macadamia Nut Cookie.
Which has more carbs, the McDonald's Small Strawberry Sundae or the Subway White Chip Macadamia Nut Cookie?
The McDonald's Small Strawberry Sundae has more carbs: 47 g, compared with 28 g in the Subway White Chip Macadamia Nut Cookie.
Which has more fat, the McDonald's Small Strawberry Sundae or the Subway White Chip Macadamia Nut Cookie?
The Subway White Chip Macadamia Nut Cookie has more fat: 11 g, compared with 5.5 g in the McDonald's Small Strawberry Sundae.
Which has more sodium, the McDonald's Small Strawberry Sundae or the Subway White Chip Macadamia Nut Cookie?
The Subway White Chip Macadamia Nut Cookie has more sodium: 153 mg, compared with 82 mg in the McDonald's Small Strawberry Sundae.