Spicy Chicken McWrap® vs Bondi Rappa
McDonald's Spicy Chicken McWrap® compared with Oporto Bondi Rappa, per serve, from each brand’s published Australian nutrition information.
- Protein
- 29 g
- 40 g
- Carbs
- 52 g
- 53 g
- Sugars
- 4.1 g
- 5.1 g
- Fat
- 28 g
- 36 g
- Saturated fat
- 6.3 g
- 7.4 g
- Fibre
- Not available
- Not available
- Sodium
- 1,260 mg
- 1,250 mg
Spicy Chicken McWrap® or Bondi Rappa?
Which has fewer calories, the McDonald's Spicy Chicken McWrap® or the Oporto Bondi Rappa?
The McDonald's Spicy Chicken McWrap® has fewer: 585 Cal (2,450 kJ), compared with 640 Cal (2,680 kJ).
Which has more protein, the McDonald's Spicy Chicken McWrap® or the Oporto Bondi Rappa?
The Oporto Bondi Rappa has more protein: 40 g, compared with 29 g in the McDonald's Spicy Chicken McWrap®.
Which has more carbs, the McDonald's Spicy Chicken McWrap® or the Oporto Bondi Rappa?
The Oporto Bondi Rappa has more carbs: 53 g, compared with 52 g in the McDonald's Spicy Chicken McWrap®.
Which has more fat, the McDonald's Spicy Chicken McWrap® or the Oporto Bondi Rappa?
The Oporto Bondi Rappa has more fat: 36 g, compared with 28 g in the McDonald's Spicy Chicken McWrap®.
Which has more sodium, the McDonald's Spicy Chicken McWrap® or the Oporto Bondi Rappa?
The McDonald's Spicy Chicken McWrap® has more sodium: 1,260 mg, compared with 1,250 mg in the Oporto Bondi Rappa.