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Meal

4 PERi-PERi Mini Drums vs Tenders – 5 Pack

Nando's 4 PERi-PERi Mini Drums compared with Grill'd Tenders – 5 Pack, per serve, from each brand’s published Australian nutrition information.

Protein
65 g
52 g
Carbs
5.6 g
56 g
Sugars
4.3 g
4.1 g
Fat
47 g
36 g
Saturated fat
11 g
4.7 g
Fibre
Not available
3.9 g
Sodium
912 mg
1,430 mg

4 PERi-PERi Mini Drums or Tenders – 5 Pack?

Which has fewer calories, the Nando's 4 PERi-PERi Mini Drums or the Grill'd Tenders – 5 Pack?

The Nando's 4 PERi-PERi Mini Drums has fewer: 725 Cal (3,030 kJ), compared with 762 Cal (3,190 kJ).

Which has more protein, the Nando's 4 PERi-PERi Mini Drums or the Grill'd Tenders – 5 Pack?

The Nando's 4 PERi-PERi Mini Drums has more protein: 65 g, compared with 52 g in the Grill'd Tenders – 5 Pack.

Which has more carbs, the Nando's 4 PERi-PERi Mini Drums or the Grill'd Tenders – 5 Pack?

The Grill'd Tenders – 5 Pack has more carbs: 56 g, compared with 5.6 g in the Nando's 4 PERi-PERi Mini Drums.

Which has more fat, the Nando's 4 PERi-PERi Mini Drums or the Grill'd Tenders – 5 Pack?

The Nando's 4 PERi-PERi Mini Drums has more fat: 47 g, compared with 36 g in the Grill'd Tenders – 5 Pack.

Which has more sodium, the Nando's 4 PERi-PERi Mini Drums or the Grill'd Tenders – 5 Pack?

The Grill'd Tenders – 5 Pack has more sodium: 1,430 mg, compared with 912 mg in the Nando's 4 PERi-PERi Mini Drums.