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Meal

4 PERi-PERi Tenders vs 6pc Chicken McNuggets®

Nando's 4 PERi-PERi Tenders compared with McDonald's 6pc Chicken McNuggets®, per serve, from each brand’s published Australian nutrition information.

Protein
40 g
13 g
Carbs
0.7 g
14 g
Sugars
0.2 g
0.3 g
Fat
6.5 g
13 g
Saturated fat
1 g
1.7 g
Fibre
Not available
Not available
Sodium
949 mg
391 mg

4 PERi-PERi Tenders or 6pc Chicken McNuggets®?

Which has fewer calories, the Nando's 4 PERi-PERi Tenders or the McDonald's 6pc Chicken McNuggets®?

The Nando's 4 PERi-PERi Tenders has fewer: 220 Cal (922 kJ), compared with 229 Cal (957 kJ).

Which has more protein, the Nando's 4 PERi-PERi Tenders or the McDonald's 6pc Chicken McNuggets®?

The Nando's 4 PERi-PERi Tenders has more protein: 40 g, compared with 13 g in the McDonald's 6pc Chicken McNuggets®.

Which has more carbs, the Nando's 4 PERi-PERi Tenders or the McDonald's 6pc Chicken McNuggets®?

The McDonald's 6pc Chicken McNuggets® has more carbs: 14 g, compared with 0.7 g in the Nando's 4 PERi-PERi Tenders.

Which has more fat, the Nando's 4 PERi-PERi Tenders or the McDonald's 6pc Chicken McNuggets®?

The McDonald's 6pc Chicken McNuggets® has more fat: 13 g, compared with 6.5 g in the Nando's 4 PERi-PERi Tenders.

Which has more sodium, the Nando's 4 PERi-PERi Tenders or the McDonald's 6pc Chicken McNuggets®?

The Nando's 4 PERi-PERi Tenders has more sodium: 949 mg, compared with 391 mg in the McDonald's 6pc Chicken McNuggets®.