Avo Parmesan Crunch – Great Pretender Protein vs Large Chicken Classic Salad
Nando's Avo Parmesan Crunch – Great Pretender Protein compared with Subway Large Chicken Classic Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 28 g
- 27 g
- Carbs
- 17 g
- 24 g
- Sugars
- 4.1 g
- 10 g
- Fat
- 42 g
- 37 g
- Saturated fat
- 9.3 g
- 11 g
- Fibre
- Not available
- 7.2 g
- Sodium
- 1,190 mg
- 2,011 mg
Avo Parmesan Crunch – Great Pretender Protein or Large Chicken Classic Salad?
Which has fewer calories, the Nando's Avo Parmesan Crunch – Great Pretender Protein or the Subway Large Chicken Classic Salad?
The Subway Large Chicken Classic Salad has fewer: 544 Cal (2,280 kJ), compared with 564 Cal (2,360 kJ).
Which has more protein, the Nando's Avo Parmesan Crunch – Great Pretender Protein or the Subway Large Chicken Classic Salad?
The Nando's Avo Parmesan Crunch – Great Pretender Protein has more protein: 28 g, compared with 27 g in the Subway Large Chicken Classic Salad.
Which has more carbs, the Nando's Avo Parmesan Crunch – Great Pretender Protein or the Subway Large Chicken Classic Salad?
The Subway Large Chicken Classic Salad has more carbs: 24 g, compared with 17 g in the Nando's Avo Parmesan Crunch – Great Pretender Protein.
Which has more fat, the Nando's Avo Parmesan Crunch – Great Pretender Protein or the Subway Large Chicken Classic Salad?
The Nando's Avo Parmesan Crunch – Great Pretender Protein has more fat: 42 g, compared with 37 g in the Subway Large Chicken Classic Salad.
Which has more sodium, the Nando's Avo Parmesan Crunch – Great Pretender Protein or the Subway Large Chicken Classic Salad?
The Subway Large Chicken Classic Salad has more sodium: 2,011 mg, compared with 1,190 mg in the Nando's Avo Parmesan Crunch – Great Pretender Protein.