Avo Parmesan Crunch – No Protein vs Sweet Chilli Schnitty Salad – Halal
Nando's Avo Parmesan Crunch – No Protein compared with Soul Origin Sweet Chilli Schnitty Salad – Halal, per serve, from each brand’s published Australian nutrition information.
- Protein
- 10 g
- 12 g
- Carbs
- 7.1 g
- 19 g
- Sugars
- 2.8 g
- 8.1 g
- Fat
- 21 g
- 21 g
- Saturated fat
- 5.9 g
- 4.3 g
- Fibre
- Not available
- Not available
- Sodium
- 431 mg
- 734 mg
Avo Parmesan Crunch – No Protein or Sweet Chilli Schnitty Salad – Halal?
Which has fewer calories, the Nando's Avo Parmesan Crunch – No Protein or the Soul Origin Sweet Chilli Schnitty Salad – Halal?
The Nando's Avo Parmesan Crunch – No Protein has fewer: 259 Cal (1,080 kJ), compared with 320 Cal (1,340 kJ).
Which has more protein, the Nando's Avo Parmesan Crunch – No Protein or the Soul Origin Sweet Chilli Schnitty Salad – Halal?
The Soul Origin Sweet Chilli Schnitty Salad – Halal has more protein: 12 g, compared with 10 g in the Nando's Avo Parmesan Crunch – No Protein.
Which has more carbs, the Nando's Avo Parmesan Crunch – No Protein or the Soul Origin Sweet Chilli Schnitty Salad – Halal?
The Soul Origin Sweet Chilli Schnitty Salad – Halal has more carbs: 19 g, compared with 7.1 g in the Nando's Avo Parmesan Crunch – No Protein.
Which has more fat, the Nando's Avo Parmesan Crunch – No Protein or the Soul Origin Sweet Chilli Schnitty Salad – Halal?
The Soul Origin Sweet Chilli Schnitty Salad – Halal has more fat: 21 g, compared with 21 g in the Nando's Avo Parmesan Crunch – No Protein.
Which has more sodium, the Nando's Avo Parmesan Crunch – No Protein or the Soul Origin Sweet Chilli Schnitty Salad – Halal?
The Soul Origin Sweet Chilli Schnitty Salad – Halal has more sodium: 734 mg, compared with 431 mg in the Nando's Avo Parmesan Crunch – No Protein.