Avo Parmesan Crunch – No Protein vs Chicken Strips Salad
Nando's Avo Parmesan Crunch – No Protein compared with Subway Chicken Strips Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 10 g
- 19 g
- Carbs
- 7.1 g
- 5.9 g
- Sugars
- 2.8 g
- 4.4 g
- Fat
- 21 g
- 12 g
- Saturated fat
- 5.9 g
- 4.3 g
- Fibre
- Not available
- 2.7 g
- Sodium
- 431 mg
- 458 mg
Avo Parmesan Crunch – No Protein or Chicken Strips Salad?
Which has fewer calories, the Nando's Avo Parmesan Crunch – No Protein or the Subway Chicken Strips Salad?
The Subway Chicken Strips Salad has fewer: 208 Cal (871 kJ), compared with 259 Cal (1,080 kJ).
Which has more protein, the Nando's Avo Parmesan Crunch – No Protein or the Subway Chicken Strips Salad?
The Subway Chicken Strips Salad has more protein: 19 g, compared with 10 g in the Nando's Avo Parmesan Crunch – No Protein.
Which has more carbs, the Nando's Avo Parmesan Crunch – No Protein or the Subway Chicken Strips Salad?
The Nando's Avo Parmesan Crunch – No Protein has more carbs: 7.1 g, compared with 5.9 g in the Subway Chicken Strips Salad.
Which has more fat, the Nando's Avo Parmesan Crunch – No Protein or the Subway Chicken Strips Salad?
The Nando's Avo Parmesan Crunch – No Protein has more fat: 21 g, compared with 12 g in the Subway Chicken Strips Salad.
Which has more sodium, the Nando's Avo Parmesan Crunch – No Protein or the Subway Chicken Strips Salad?
The Subway Chicken Strips Salad has more sodium: 458 mg, compared with 431 mg in the Nando's Avo Parmesan Crunch – No Protein.