Avo Parmesan Crunch – PERi-PERi Tenders vs Grilled Chicken Noodle Salad
Nando's Avo Parmesan Crunch – PERi-PERi Tenders compared with Soul Origin Grilled Chicken Noodle Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 40 g
- 28 g
- Carbs
- 7.6 g
- 57 g
- Sugars
- 2.9 g
- 11 g
- Fat
- 25 g
- 9.9 g
- Saturated fat
- 6.6 g
- 1.1 g
- Fibre
- Not available
- Not available
- Sodium
- 1,140 mg
- 1,850 mg
Avo Parmesan Crunch – PERi-PERi Tenders or Grilled Chicken Noodle Salad?
Which has fewer calories, the Nando's Avo Parmesan Crunch – PERi-PERi Tenders or the Soul Origin Grilled Chicken Noodle Salad?
The Nando's Avo Parmesan Crunch – PERi-PERi Tenders has fewer: 424 Cal (1,770 kJ), compared with 442 Cal (1,850 kJ).
Which has more protein, the Nando's Avo Parmesan Crunch – PERi-PERi Tenders or the Soul Origin Grilled Chicken Noodle Salad?
The Nando's Avo Parmesan Crunch – PERi-PERi Tenders has more protein: 40 g, compared with 28 g in the Soul Origin Grilled Chicken Noodle Salad.
Which has more carbs, the Nando's Avo Parmesan Crunch – PERi-PERi Tenders or the Soul Origin Grilled Chicken Noodle Salad?
The Soul Origin Grilled Chicken Noodle Salad has more carbs: 57 g, compared with 7.6 g in the Nando's Avo Parmesan Crunch – PERi-PERi Tenders.
Which has more fat, the Nando's Avo Parmesan Crunch – PERi-PERi Tenders or the Soul Origin Grilled Chicken Noodle Salad?
The Nando's Avo Parmesan Crunch – PERi-PERi Tenders has more fat: 25 g, compared with 9.9 g in the Soul Origin Grilled Chicken Noodle Salad.
Which has more sodium, the Nando's Avo Parmesan Crunch – PERi-PERi Tenders or the Soul Origin Grilled Chicken Noodle Salad?
The Soul Origin Grilled Chicken Noodle Salad has more sodium: 1,850 mg, compared with 1,140 mg in the Nando's Avo Parmesan Crunch – PERi-PERi Tenders.