Coleslaw (Regular) vs Pinto Beans (side)
Nando's Coleslaw (Regular) compared with Guzman y Gomez Pinto Beans (side), per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.3 g
- 13 g
- Carbs
- 6.4 g
- 29 g
- Sugars
- 6.1 g
- 1.3 g
- Fat
- 21 g
- 3.1 g
- Saturated fat
- 1.5 g
- 0.7 g
- Fibre
- Not available
- 11 g
- Sodium
- 196 mg
- 950 mg
Coleslaw (Regular) or Pinto Beans (side)?
Which has fewer calories, the Nando's Coleslaw (Regular) or the Guzman y Gomez Pinto Beans (side)?
The Guzman y Gomez Pinto Beans (side) has fewer: 220 Cal (922 kJ), compared with 226 Cal (945 kJ).
Which has more protein, the Nando's Coleslaw (Regular) or the Guzman y Gomez Pinto Beans (side)?
The Guzman y Gomez Pinto Beans (side) has more protein: 13 g, compared with 1.3 g in the Nando's Coleslaw (Regular).
Which has more carbs, the Nando's Coleslaw (Regular) or the Guzman y Gomez Pinto Beans (side)?
The Guzman y Gomez Pinto Beans (side) has more carbs: 29 g, compared with 6.4 g in the Nando's Coleslaw (Regular).
Which has more fat, the Nando's Coleslaw (Regular) or the Guzman y Gomez Pinto Beans (side)?
The Nando's Coleslaw (Regular) has more fat: 21 g, compared with 3.1 g in the Guzman y Gomez Pinto Beans (side).
Which has more sodium, the Nando's Coleslaw (Regular) or the Guzman y Gomez Pinto Beans (side)?
The Guzman y Gomez Pinto Beans (side) has more sodium: 950 mg, compared with 196 mg in the Nando's Coleslaw (Regular).