Garden Salad (Large) vs Jalapeño Cheese Bites (per unit)
Nando's Garden Salad (Large) compared with Pizza Hut Jalapeño Cheese Bites (per unit), per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.1 g
- 2 g
- Carbs
- 5.2 g
- 6 g
- Sugars
- 5.1 g
- 1 g
- Fat
- 3 g
- 4 g
- Saturated fat
- 0.3 g
- 2 g
- Fibre
- Not available
- Not available
- Sodium
- 102 mg
- 136 mg
Garden Salad (Large) or Jalapeño Cheese Bites (per unit)?
Which has fewer calories, the Nando's Garden Salad (Large) or the Pizza Hut Jalapeño Cheese Bites (per unit)?
The Nando's Garden Salad (Large) has fewer: 62 Cal (258 kJ), compared with 63 Cal (262 kJ).
Which has more protein, the Nando's Garden Salad (Large) or the Pizza Hut Jalapeño Cheese Bites (per unit)?
The Nando's Garden Salad (Large) has more protein: 2.1 g, compared with 2 g in the Pizza Hut Jalapeño Cheese Bites (per unit).
Which has more carbs, the Nando's Garden Salad (Large) or the Pizza Hut Jalapeño Cheese Bites (per unit)?
The Pizza Hut Jalapeño Cheese Bites (per unit) has more carbs: 6 g, compared with 5.2 g in the Nando's Garden Salad (Large).
Which has more fat, the Nando's Garden Salad (Large) or the Pizza Hut Jalapeño Cheese Bites (per unit)?
The Pizza Hut Jalapeño Cheese Bites (per unit) has more fat: 4 g, compared with 3 g in the Nando's Garden Salad (Large).
Which has more sodium, the Nando's Garden Salad (Large) or the Pizza Hut Jalapeño Cheese Bites (per unit)?
The Pizza Hut Jalapeño Cheese Bites (per unit) has more sodium: 136 mg, compared with 102 mg in the Nando's Garden Salad (Large).