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Meal

Garden Salad (Regular) vs Medium Pickles

Nando's Garden Salad (Regular) compared with El Jannah Medium Pickles, per serve, from each brand’s published Australian nutrition information.

Protein
1.4 g
Not available
Carbs
3.6 g
Not available
Sugars
3.5 g
Not available
Fat
2 g
Not available
Saturated fat
0.2 g
Not available
Fibre
Not available
Not available
Sodium
68 mg
Not available

Garden Salad (Regular) or Medium Pickles?

Which has fewer calories, the Nando's Garden Salad (Regular) or the El Jannah Medium Pickles?

The El Jannah Medium Pickles has fewer: 33 Cal (136 kJ), compared with 42 Cal (175 kJ).