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Meal

Garlic Bread (Large) vs Chips Share Plate w/ Sweet Potato & Zucchini

Nando's Garlic Bread (Large) compared with Grill'd Chips Share Plate w/ Sweet Potato & Zucchini, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
7.3 g
Carbs
82 g
101 g
Sugars
5.8 g
15 g
Fat
40 g
40 g
Saturated fat
20 g
4.1 g
Fibre
Not available
8.4 g
Sodium
1,210 mg
1,501 mg

Garlic Bread (Large) or Chips Share Plate w/ Sweet Potato & Zucchini?

Which has fewer calories, the Nando's Garlic Bread (Large) or the Grill'd Chips Share Plate w/ Sweet Potato & Zucchini?

The Nando's Garlic Bread (Large) has fewer: 775 Cal (3,240 kJ), compared with 829 Cal (3,470 kJ).

Which has more protein, the Nando's Garlic Bread (Large) or the Grill'd Chips Share Plate w/ Sweet Potato & Zucchini?

The Nando's Garlic Bread (Large) has more protein: 18 g, compared with 7.3 g in the Grill'd Chips Share Plate w/ Sweet Potato & Zucchini.

Which has more carbs, the Nando's Garlic Bread (Large) or the Grill'd Chips Share Plate w/ Sweet Potato & Zucchini?

The Grill'd Chips Share Plate w/ Sweet Potato & Zucchini has more carbs: 101 g, compared with 82 g in the Nando's Garlic Bread (Large).

Which has more fat, the Nando's Garlic Bread (Large) or the Grill'd Chips Share Plate w/ Sweet Potato & Zucchini?

The Nando's Garlic Bread (Large) has more fat: 40 g, compared with 40 g in the Grill'd Chips Share Plate w/ Sweet Potato & Zucchini.

Which has more sodium, the Nando's Garlic Bread (Large) or the Grill'd Chips Share Plate w/ Sweet Potato & Zucchini?

The Grill'd Chips Share Plate w/ Sweet Potato & Zucchini has more sodium: 1,501 mg, compared with 1,210 mg in the Nando's Garlic Bread (Large).