Garlic Bread (Large) vs Garlic and Mozzarella Bread
Nando's Garlic Bread (Large) compared with Johnny Gio's Pizza Garlic and Mozzarella Bread, per serve, from each brand’s published Australian nutrition information.
- Protein
- 18 g
- 31 g
- Carbs
- 82 g
- 120 g
- Sugars
- 5.8 g
- 6.6 g
- Fat
- 40 g
- 12 g
- Saturated fat
- 20 g
- 6.4 g
- Fibre
- Not available
- Not available
- Sodium
- 1,210 mg
- 1,854 mg
Garlic Bread (Large) or Garlic and Mozzarella Bread?
Which has fewer calories, the Nando's Garlic Bread (Large) or the Johnny Gio's Pizza Garlic and Mozzarella Bread?
The Johnny Gio's Pizza Garlic and Mozzarella Bread has fewer: 742 Cal (3,100 kJ), compared with 775 Cal (3,240 kJ).
Which has more protein, the Nando's Garlic Bread (Large) or the Johnny Gio's Pizza Garlic and Mozzarella Bread?
The Johnny Gio's Pizza Garlic and Mozzarella Bread has more protein: 31 g, compared with 18 g in the Nando's Garlic Bread (Large).
Which has more carbs, the Nando's Garlic Bread (Large) or the Johnny Gio's Pizza Garlic and Mozzarella Bread?
The Johnny Gio's Pizza Garlic and Mozzarella Bread has more carbs: 120 g, compared with 82 g in the Nando's Garlic Bread (Large).
Which has more fat, the Nando's Garlic Bread (Large) or the Johnny Gio's Pizza Garlic and Mozzarella Bread?
The Nando's Garlic Bread (Large) has more fat: 40 g, compared with 12 g in the Johnny Gio's Pizza Garlic and Mozzarella Bread.
Which has more sodium, the Nando's Garlic Bread (Large) or the Johnny Gio's Pizza Garlic and Mozzarella Bread?
The Johnny Gio's Pizza Garlic and Mozzarella Bread has more sodium: 1,854 mg, compared with 1,210 mg in the Nando's Garlic Bread (Large).