Kids 3 PERi-PERi Mini Drums vs Half Flame Grilled Chicken
Nando's Kids 3 PERi-PERi Mini Drums compared with Oporto Half Flame Grilled Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 49 g
- 84 g
- Carbs
- 4.2 g
- 6.1 g
- Sugars
- 3.2 g
- 2 g
- Fat
- 35 g
- 26 g
- Saturated fat
- 8 g
- 7.8 g
- Fibre
- Not available
- Not available
- Sodium
- 684 mg
- 1,955 mg
Kids 3 PERi-PERi Mini Drums or Half Flame Grilled Chicken?
Which has fewer calories, the Nando's Kids 3 PERi-PERi Mini Drums or the Oporto Half Flame Grilled Chicken?
The Nando's Kids 3 PERi-PERi Mini Drums has fewer: 544 Cal (2,280 kJ), compared with 590 Cal (2,480 kJ).
Which has more protein, the Nando's Kids 3 PERi-PERi Mini Drums or the Oporto Half Flame Grilled Chicken?
The Oporto Half Flame Grilled Chicken has more protein: 84 g, compared with 49 g in the Nando's Kids 3 PERi-PERi Mini Drums.
Which has more carbs, the Nando's Kids 3 PERi-PERi Mini Drums or the Oporto Half Flame Grilled Chicken?
The Oporto Half Flame Grilled Chicken has more carbs: 6.1 g, compared with 4.2 g in the Nando's Kids 3 PERi-PERi Mini Drums.
Which has more fat, the Nando's Kids 3 PERi-PERi Mini Drums or the Oporto Half Flame Grilled Chicken?
The Nando's Kids 3 PERi-PERi Mini Drums has more fat: 35 g, compared with 26 g in the Oporto Half Flame Grilled Chicken.
Which has more sodium, the Nando's Kids 3 PERi-PERi Mini Drums or the Oporto Half Flame Grilled Chicken?
The Oporto Half Flame Grilled Chicken has more sodium: 1,955 mg, compared with 684 mg in the Nando's Kids 3 PERi-PERi Mini Drums.