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Mediterranean Salad – Great Pretender Protein vs Fattoush Salad

Nando's Mediterranean Salad – Great Pretender Protein compared with El Jannah Fattoush Salad, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
Not available
Carbs
25 g
Not available
Sugars
13 g
Not available
Fat
52 g
Not available
Saturated fat
11 g
Not available
Fibre
Not available
Not available
Sodium
1,930 mg
Not available

Mediterranean Salad – Great Pretender Protein or Fattoush Salad?

Which has fewer calories, the Nando's Mediterranean Salad – Great Pretender Protein or the El Jannah Fattoush Salad?

The El Jannah Fattoush Salad has fewer: 635 Cal (2,656 kJ), compared with 721 Cal (3,020 kJ).