Mediterranean Salad – Great Pretender Protein vs Bún Noodle Salad – Lemongrass Beef
Nando's Mediterranean Salad – Great Pretender Protein compared with Roll'd Bún Noodle Salad – Lemongrass Beef, per serve, from each brand’s published Australian nutrition information.
- Protein
- 26 g
- 27 g
- Carbs
- 25 g
- 72 g
- Sugars
- 13 g
- 2.3 g
- Fat
- 52 g
- 16 g
- Saturated fat
- 11 g
- 5.8 g
- Fibre
- Not available
- Not available
- Sodium
- 1,930 mg
- 774 mg
Mediterranean Salad – Great Pretender Protein or Bún Noodle Salad – Lemongrass Beef?
Which has fewer calories, the Nando's Mediterranean Salad – Great Pretender Protein or the Roll'd Bún Noodle Salad – Lemongrass Beef?
The Nando's Mediterranean Salad – Great Pretender Protein has fewer: 721 Cal (3,020 kJ), compared with 751 Cal (3,141 kJ).
Which has more protein, the Nando's Mediterranean Salad – Great Pretender Protein or the Roll'd Bún Noodle Salad – Lemongrass Beef?
The Roll'd Bún Noodle Salad – Lemongrass Beef has more protein: 27 g, compared with 26 g in the Nando's Mediterranean Salad – Great Pretender Protein.
Which has more carbs, the Nando's Mediterranean Salad – Great Pretender Protein or the Roll'd Bún Noodle Salad – Lemongrass Beef?
The Roll'd Bún Noodle Salad – Lemongrass Beef has more carbs: 72 g, compared with 25 g in the Nando's Mediterranean Salad – Great Pretender Protein.
Which has more fat, the Nando's Mediterranean Salad – Great Pretender Protein or the Roll'd Bún Noodle Salad – Lemongrass Beef?
The Nando's Mediterranean Salad – Great Pretender Protein has more fat: 52 g, compared with 16 g in the Roll'd Bún Noodle Salad – Lemongrass Beef.
Which has more sodium, the Nando's Mediterranean Salad – Great Pretender Protein or the Roll'd Bún Noodle Salad – Lemongrass Beef?
The Nando's Mediterranean Salad – Great Pretender Protein has more sodium: 1,930 mg, compared with 774 mg in the Roll'd Bún Noodle Salad – Lemongrass Beef.