Mediterranean Salad – Great Pretender Protein vs Crumbed Chicken Pasta Salad
Nando's Mediterranean Salad – Great Pretender Protein compared with Soul Origin Crumbed Chicken Pasta Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 26 g
- 20 g
- Carbs
- 25 g
- 71 g
- Sugars
- 13 g
- 7.4 g
- Fat
- 52 g
- 51 g
- Saturated fat
- 11 g
- 7 g
- Fibre
- Not available
- Not available
- Sodium
- 1,930 mg
- 1,060 mg
Mediterranean Salad – Great Pretender Protein or Crumbed Chicken Pasta Salad?
Which has fewer calories, the Nando's Mediterranean Salad – Great Pretender Protein or the Soul Origin Crumbed Chicken Pasta Salad?
The Nando's Mediterranean Salad – Great Pretender Protein has fewer: 721 Cal (3,020 kJ), compared with 822 Cal (3,440 kJ).
Which has more protein, the Nando's Mediterranean Salad – Great Pretender Protein or the Soul Origin Crumbed Chicken Pasta Salad?
The Nando's Mediterranean Salad – Great Pretender Protein has more protein: 26 g, compared with 20 g in the Soul Origin Crumbed Chicken Pasta Salad.
Which has more carbs, the Nando's Mediterranean Salad – Great Pretender Protein or the Soul Origin Crumbed Chicken Pasta Salad?
The Soul Origin Crumbed Chicken Pasta Salad has more carbs: 71 g, compared with 25 g in the Nando's Mediterranean Salad – Great Pretender Protein.
Which has more fat, the Nando's Mediterranean Salad – Great Pretender Protein or the Soul Origin Crumbed Chicken Pasta Salad?
The Nando's Mediterranean Salad – Great Pretender Protein has more fat: 52 g, compared with 51 g in the Soul Origin Crumbed Chicken Pasta Salad.
Which has more sodium, the Nando's Mediterranean Salad – Great Pretender Protein or the Soul Origin Crumbed Chicken Pasta Salad?
The Nando's Mediterranean Salad – Great Pretender Protein has more sodium: 1,930 mg, compared with 1,060 mg in the Soul Origin Crumbed Chicken Pasta Salad.