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Meal

Naughty Nata vs Triple Choc Slim Slice

Nando's Naughty Nata compared with Soul Origin Triple Choc Slim Slice, per serve, from each brand’s published Australian nutrition information.

Protein
2.6 g
2.2 g
Carbs
25 g
21 g
Sugars
15 g
18 g
Fat
6.4 g
9.9 g
Saturated fat
3 g
4.7 g
Fibre
Not available
Not available
Sodium
60 mg
14 mg

Naughty Nata or Triple Choc Slim Slice?

Which has fewer calories, the Nando's Naughty Nata or the Soul Origin Triple Choc Slim Slice?

The Nando's Naughty Nata has fewer: 169 Cal (708 kJ), compared with 183 Cal (764 kJ).

Which has more protein, the Nando's Naughty Nata or the Soul Origin Triple Choc Slim Slice?

The Nando's Naughty Nata has more protein: 2.6 g, compared with 2.2 g in the Soul Origin Triple Choc Slim Slice.

Which has more carbs, the Nando's Naughty Nata or the Soul Origin Triple Choc Slim Slice?

The Nando's Naughty Nata has more carbs: 25 g, compared with 21 g in the Soul Origin Triple Choc Slim Slice.

Which has more fat, the Nando's Naughty Nata or the Soul Origin Triple Choc Slim Slice?

The Soul Origin Triple Choc Slim Slice has more fat: 9.9 g, compared with 6.4 g in the Nando's Naughty Nata.

Which has more sodium, the Nando's Naughty Nata or the Soul Origin Triple Choc Slim Slice?

The Nando's Naughty Nata has more sodium: 60 mg, compared with 14 mg in the Soul Origin Triple Choc Slim Slice.