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Meal

Nando's

Naughty Nata

Per serve (58 g), desserts

A Nando's Naughty Nata has 169 Cal (708 kJ), 2.6 g protein, 25 g carbohydrate (15 g sugars), 6.4 g fat (3 g saturated) and 60 mg sodium per serve (58 g), according to Nando's's published Australian nutrition information.

169 Cal708 kJ

8% of an average adult’s daily energy (8,700 kJ)

Protein

2.6 g

6% of energy

Carbs

25 g

60% of energy

Fat

6.4 g

33% of energy

Saturated fat
3 g
Sugars
15 g
Sodium
60 mg
Fibre
Not available
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Naughty Nata vs similar items

Naughty Nata nutrition questions

How many calories are in a Nando's Naughty Nata?

A Nando's Naughty Nata has 169 Cal (708 kJ) per serve, which is 8% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Nando's Naughty Nata?

A Nando's Naughty Nata has 2.6 g of protein per serve.

How many carbs are in a Nando's Naughty Nata?

A Nando's Naughty Nata has 25 g of carbohydrate per serve, including 15 g of sugars.

How much fat is in a Nando's Naughty Nata?

A Nando's Naughty Nata has 6.4 g of fat per serve, of which 3 g is saturated.

How much sodium (salt) is in a Nando's Naughty Nata?

A Nando's Naughty Nata has 60 mg of sodium per serve.

Is the Nando's Naughty Nata high in protein?

It has 1.5 g of protein per 100 Cal, compared with an average of 1.4 g per 100 Cal across Nando's's desserts.

Source: Nando's nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit