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Paella – Superfood Veggie Patty vs Braised Beef

Nando's Paella – Superfood Veggie Patty compared with THISBOWL Braised Beef, per serve, from each brand’s published Australian nutrition information.

Protein
20 g
35 g
Carbs
108 g
51 g
Sugars
11 g
21 g
Fat
14 g
35 g
Saturated fat
1.5 g
7.4 g
Fibre
Not available
Not available
Sodium
1,360 mg
1,430 mg

Paella – Superfood Veggie Patty or Braised Beef?

Which has fewer calories, the Nando's Paella – Superfood Veggie Patty or the THISBOWL Braised Beef?

The THISBOWL Braised Beef has fewer: 678 Cal (2,840 kJ), compared with 681 Cal (2,850 kJ).

Which has more protein, the Nando's Paella – Superfood Veggie Patty or the THISBOWL Braised Beef?

The THISBOWL Braised Beef has more protein: 35 g, compared with 20 g in the Nando's Paella – Superfood Veggie Patty.

Which has more carbs, the Nando's Paella – Superfood Veggie Patty or the THISBOWL Braised Beef?

The Nando's Paella – Superfood Veggie Patty has more carbs: 108 g, compared with 51 g in the THISBOWL Braised Beef.

Which has more fat, the Nando's Paella – Superfood Veggie Patty or the THISBOWL Braised Beef?

The THISBOWL Braised Beef has more fat: 35 g, compared with 14 g in the Nando's Paella – Superfood Veggie Patty.

Which has more sodium, the Nando's Paella – Superfood Veggie Patty or the THISBOWL Braised Beef?

The THISBOWL Braised Beef has more sodium: 1,430 mg, compared with 1,360 mg in the Nando's Paella – Superfood Veggie Patty.