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THISBOWL

Braised Beef

Per serve, house favourites

A THISBOWL Braised Beef has 678 Cal (2,840 kJ), 35 g protein, 51 g carbohydrate (21 g sugars), 35 g fat (7.4 g saturated) and 1,430 mg sodium per serve, according to THISBOWL's published Australian nutrition information.

678 Cal2,840 kJ

33% of an average adult’s daily energy (8,700 kJ)

Protein

35 g

21% of energy

Carbs

51 g

32% of energy

Fat

35 g

47% of energy

Saturated fat
7.4 g
Sugars
21 g
Sodium
1,430 mg
Fibre
Not available
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Braised Beef vs similar items

Braised Beef nutrition questions

How many calories are in a THISBOWL Braised Beef?

A THISBOWL Braised Beef has 678 Cal (2,840 kJ) per serve, which is 33% of the 8,700 kJ average adult daily energy intake.

How much protein is in a THISBOWL Braised Beef?

A THISBOWL Braised Beef has 35 g of protein per serve.

How many carbs are in a THISBOWL Braised Beef?

A THISBOWL Braised Beef has 51 g of carbohydrate per serve, including 21 g of sugars.

How much fat is in a THISBOWL Braised Beef?

A THISBOWL Braised Beef has 35 g of fat per serve, of which 7.4 g is saturated.

How much sodium (salt) is in a THISBOWL Braised Beef?

A THISBOWL Braised Beef has 1,430 mg of sodium per serve.

Is the THISBOWL Braised Beef high in protein?

It has 5.1 g of protein per 100 Cal, compared with an average of 4.6 g per 100 Cal across THISBOWL's house favourites.

Source: THISBOWL nutrition information as at 1 June 2026. Spot something wrong? Suggest an edit