Braised Beef vs Bowl – Sautéed Vegetables with Guacamole
THISBOWL Braised Beef compared with Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole, per serve, from each brand’s published Australian nutrition information.
- Protein
- 35 g
- 20 g
- Carbs
- 51 g
- 80 g
- Sugars
- 21 g
- 7.7 g
- Fat
- 35 g
- 32 g
- Saturated fat
- 7.4 g
- 10 g
- Fibre
- Not available
- 9.6 g
- Sodium
- 1,430 mg
- 1,670 mg
Braised Beef or Bowl – Sautéed Vegetables with Guacamole?
Which has fewer calories, the THISBOWL Braised Beef or the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole?
The THISBOWL Braised Beef has fewer: 678 Cal (2,840 kJ), compared with 694 Cal (2,900 kJ).
Which has more protein, the THISBOWL Braised Beef or the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole?
The THISBOWL Braised Beef has more protein: 35 g, compared with 20 g in the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole.
Which has more carbs, the THISBOWL Braised Beef or the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole has more carbs: 80 g, compared with 51 g in the THISBOWL Braised Beef.
Which has more fat, the THISBOWL Braised Beef or the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole?
The THISBOWL Braised Beef has more fat: 35 g, compared with 32 g in the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole.
Which has more sodium, the THISBOWL Braised Beef or the Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Bowl – Sautéed Vegetables with Guacamole has more sodium: 1,670 mg, compared with 1,430 mg in the THISBOWL Braised Beef.