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Meal

Perfect Pair vs Cheesy Garlic Bread

Nando's Perfect Pair compared with Domino's Cheesy Garlic Bread, per serve, from each brand’s published Australian nutrition information.

Protein
46 g
23 g
Carbs
32 g
71 g
Sugars
8.7 g
7.8 g
Fat
40 g
32 g
Saturated fat
13 g
16 g
Fibre
Not available
Not available
Sodium
1,620 mg
1,130 mg

Perfect Pair or Cheesy Garlic Bread?

Which has fewer calories, the Nando's Perfect Pair or the Domino's Cheesy Garlic Bread?

They have the same energy: 669 Cal (2,800 kJ).

Which has more protein, the Nando's Perfect Pair or the Domino's Cheesy Garlic Bread?

The Nando's Perfect Pair has more protein: 46 g, compared with 23 g in the Domino's Cheesy Garlic Bread.

Which has more carbs, the Nando's Perfect Pair or the Domino's Cheesy Garlic Bread?

The Domino's Cheesy Garlic Bread has more carbs: 71 g, compared with 32 g in the Nando's Perfect Pair.

Which has more fat, the Nando's Perfect Pair or the Domino's Cheesy Garlic Bread?

The Nando's Perfect Pair has more fat: 40 g, compared with 32 g in the Domino's Cheesy Garlic Bread.

Which has more sodium, the Nando's Perfect Pair or the Domino's Cheesy Garlic Bread?

The Nando's Perfect Pair has more sodium: 1,620 mg, compared with 1,130 mg in the Domino's Cheesy Garlic Bread.