Skip to content
takeaway
genius
Meal

Nando's

Perfect Pair

Per serve (244 g), snacks

A Nando's Perfect Pair has 669 Cal (2,800 kJ), 46 g protein, 32 g carbohydrate (8.7 g sugars), 40 g fat (13 g saturated) and 1,620 mg sodium per serve (244 g), according to Nando's's published Australian nutrition information.

669 Cal2,800 kJ

32% of an average adult’s daily energy (8,700 kJ)

Protein

46 g

28% of energy

Carbs

32 g

19% of energy

Fat

40 g

53% of energy

Saturated fat
13 g
Sugars
8.7 g
Sodium
1,620 mg
Fibre
Not available
Compare with another item

Lighter snacks

Perfect Pair vs similar items

Perfect Pair nutrition questions

How many calories are in a Nando's Perfect Pair?

A Nando's Perfect Pair has 669 Cal (2,800 kJ) per serve, which is 32% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Nando's Perfect Pair?

A Nando's Perfect Pair has 46 g of protein per serve.

How many carbs are in a Nando's Perfect Pair?

A Nando's Perfect Pair has 32 g of carbohydrate per serve, including 8.7 g of sugars.

How much fat is in a Nando's Perfect Pair?

A Nando's Perfect Pair has 40 g of fat per serve, of which 13 g is saturated.

How much sodium (salt) is in a Nando's Perfect Pair?

A Nando's Perfect Pair has 1,620 mg of sodium per serve.

Is the Nando's Perfect Pair high in protein?

It has 6.9 g of protein per 100 Cal, compared with an average of 6 g per 100 Cal across Nando's's snacks.

Source: Nando's nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit