Perfect Pair vs Large Crunchy Potato
Nando's Perfect Pair compared with Red Rooster Large Crunchy Potato, per serve, from each brand’s published Australian nutrition information.
- Protein
- 46 g
- 10 g
- Carbs
- 32 g
- 98 g
- Sugars
- 8.7 g
- 7.6 g
- Fat
- 40 g
- 22 g
- Saturated fat
- 13 g
- 2 g
- Fibre
- Not available
- Not available
- Sodium
- 1,620 mg
- 1,535 mg
Perfect Pair or Large Crunchy Potato?
Which has fewer calories, the Nando's Perfect Pair or the Red Rooster Large Crunchy Potato?
The Red Rooster Large Crunchy Potato has fewer: 650 Cal (2,710 kJ), compared with 669 Cal (2,800 kJ).
Which has more protein, the Nando's Perfect Pair or the Red Rooster Large Crunchy Potato?
The Nando's Perfect Pair has more protein: 46 g, compared with 10 g in the Red Rooster Large Crunchy Potato.
Which has more carbs, the Nando's Perfect Pair or the Red Rooster Large Crunchy Potato?
The Red Rooster Large Crunchy Potato has more carbs: 98 g, compared with 32 g in the Nando's Perfect Pair.
Which has more fat, the Nando's Perfect Pair or the Red Rooster Large Crunchy Potato?
The Nando's Perfect Pair has more fat: 40 g, compared with 22 g in the Red Rooster Large Crunchy Potato.
Which has more sodium, the Nando's Perfect Pair or the Red Rooster Large Crunchy Potato?
The Nando's Perfect Pair has more sodium: 1,620 mg, compared with 1,535 mg in the Red Rooster Large Crunchy Potato.