PERi-Harvest Bowl – Great Pretender Protein vs Large Roasted Tofu O.G.
Nando's PERi-Harvest Bowl – Great Pretender Protein compared with THISBOWL Large Roasted Tofu O.G., per serve, from each brand’s published Australian nutrition information.
- Protein
- 27 g
- 27 g
- Carbs
- 36 g
- 61 g
- Sugars
- 17 g
- 25 g
- Fat
- 44 g
- 46 g
- Saturated fat
- 8.4 g
- 6.1 g
- Fibre
- Not available
- Not available
- Sodium
- 1,290 mg
- 1,350 mg
PERi-Harvest Bowl – Great Pretender Protein or Large Roasted Tofu O.G.?
Which has fewer calories, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the THISBOWL Large Roasted Tofu O.G.?
The Nando's PERi-Harvest Bowl – Great Pretender Protein has fewer: 727 Cal (3,040 kJ), compared with 790 Cal (3,300 kJ).
Which has more protein, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the THISBOWL Large Roasted Tofu O.G.?
The THISBOWL Large Roasted Tofu O.G. has more protein: 27 g, compared with 27 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.
Which has more carbs, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the THISBOWL Large Roasted Tofu O.G.?
The THISBOWL Large Roasted Tofu O.G. has more carbs: 61 g, compared with 36 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.
Which has more fat, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the THISBOWL Large Roasted Tofu O.G.?
The THISBOWL Large Roasted Tofu O.G. has more fat: 46 g, compared with 44 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.
Which has more sodium, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the THISBOWL Large Roasted Tofu O.G.?
The THISBOWL Large Roasted Tofu O.G. has more sodium: 1,350 mg, compared with 1,290 mg in the Nando's PERi-Harvest Bowl – Great Pretender Protein.