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Meal

PERi-Harvest Bowl – Great Pretender Protein vs Large Salmon O.G.

Nando's PERi-Harvest Bowl – Great Pretender Protein compared with THISBOWL Large Salmon O.G., per serve, from each brand’s published Australian nutrition information.

Protein
27 g
31 g
Carbs
36 g
60 g
Sugars
17 g
24 g
Fat
44 g
46 g
Saturated fat
8.4 g
7.8 g
Fibre
Not available
Not available
Sodium
1,290 mg
1,160 mg

PERi-Harvest Bowl – Great Pretender Protein or Large Salmon O.G.?

Which has fewer calories, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the THISBOWL Large Salmon O.G.?

The Nando's PERi-Harvest Bowl – Great Pretender Protein has fewer: 727 Cal (3,040 kJ), compared with 795 Cal (3,330 kJ).

Which has more protein, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the THISBOWL Large Salmon O.G.?

The THISBOWL Large Salmon O.G. has more protein: 31 g, compared with 27 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.

Which has more carbs, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the THISBOWL Large Salmon O.G.?

The THISBOWL Large Salmon O.G. has more carbs: 60 g, compared with 36 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.

Which has more fat, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the THISBOWL Large Salmon O.G.?

The THISBOWL Large Salmon O.G. has more fat: 46 g, compared with 44 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.

Which has more sodium, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the THISBOWL Large Salmon O.G.?

The Nando's PERi-Harvest Bowl – Great Pretender Protein has more sodium: 1,290 mg, compared with 1,160 mg in the THISBOWL Large Salmon O.G..