PERi-Harvest Bowl – Great Pretender Protein vs Big Signature Bowl – Pulled Mushroom
Nando's PERi-Harvest Bowl – Great Pretender Protein compared with Zambrero Big Signature Bowl – Pulled Mushroom, per serve, from each brand’s published Australian nutrition information.
- Protein
- 27 g
- 31 g
- Carbs
- 36 g
- 70 g
- Sugars
- 17 g
- 8.3 g
- Fat
- 44 g
- 43 g
- Saturated fat
- 8.4 g
- 19 g
- Fibre
- Not available
- Not available
- Sodium
- 1,290 mg
- 1,999 mg
PERi-Harvest Bowl – Great Pretender Protein or Big Signature Bowl – Pulled Mushroom?
Which has fewer calories, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the Zambrero Big Signature Bowl – Pulled Mushroom?
The Nando's PERi-Harvest Bowl – Great Pretender Protein has fewer: 727 Cal (3,040 kJ), compared with 800 Cal (3,340 kJ).
Which has more protein, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the Zambrero Big Signature Bowl – Pulled Mushroom?
The Zambrero Big Signature Bowl – Pulled Mushroom has more protein: 31 g, compared with 27 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.
Which has more carbs, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the Zambrero Big Signature Bowl – Pulled Mushroom?
The Zambrero Big Signature Bowl – Pulled Mushroom has more carbs: 70 g, compared with 36 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.
Which has more fat, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the Zambrero Big Signature Bowl – Pulled Mushroom?
The Nando's PERi-Harvest Bowl – Great Pretender Protein has more fat: 44 g, compared with 43 g in the Zambrero Big Signature Bowl – Pulled Mushroom.
Which has more sodium, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the Zambrero Big Signature Bowl – Pulled Mushroom?
The Zambrero Big Signature Bowl – Pulled Mushroom has more sodium: 1,999 mg, compared with 1,290 mg in the Nando's PERi-Harvest Bowl – Great Pretender Protein.