PERi-Harvest Bowl – No Protein vs Little G's Bowl – Pulled Pork
Nando's PERi-Harvest Bowl – No Protein compared with Guzman y Gomez Little G's Bowl – Pulled Pork, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.9 g
- 20 g
- Carbs
- 27 g
- 42 g
- Sugars
- 16 g
- 0.6 g
- Fat
- 23 g
- 20 g
- Saturated fat
- 5 g
- 6.9 g
- Fibre
- Not available
- 1 g
- Sodium
- 526 mg
- 808 mg
PERi-Harvest Bowl – No Protein or Little G's Bowl – Pulled Pork?
Which has fewer calories, the Nando's PERi-Harvest Bowl – No Protein or the Guzman y Gomez Little G's Bowl – Pulled Pork?
The Nando's PERi-Harvest Bowl – No Protein has fewer: 421 Cal (1,760 kJ), compared with 426 Cal (1,780 kJ).
Which has more protein, the Nando's PERi-Harvest Bowl – No Protein or the Guzman y Gomez Little G's Bowl – Pulled Pork?
The Guzman y Gomez Little G's Bowl – Pulled Pork has more protein: 20 g, compared with 9.9 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more carbs, the Nando's PERi-Harvest Bowl – No Protein or the Guzman y Gomez Little G's Bowl – Pulled Pork?
The Guzman y Gomez Little G's Bowl – Pulled Pork has more carbs: 42 g, compared with 27 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more fat, the Nando's PERi-Harvest Bowl – No Protein or the Guzman y Gomez Little G's Bowl – Pulled Pork?
The Nando's PERi-Harvest Bowl – No Protein has more fat: 23 g, compared with 20 g in the Guzman y Gomez Little G's Bowl – Pulled Pork.
Which has more sodium, the Nando's PERi-Harvest Bowl – No Protein or the Guzman y Gomez Little G's Bowl – Pulled Pork?
The Guzman y Gomez Little G's Bowl – Pulled Pork has more sodium: 808 mg, compared with 526 mg in the Nando's PERi-Harvest Bowl – No Protein.