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PERi-Harvest Bowl – No Protein vs Spicy Beef BBH (Bún Bò Huế) – Cup

Nando's PERi-Harvest Bowl – No Protein compared with Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup, per serve, from each brand’s published Australian nutrition information.

Protein
9.9 g
12 g
Carbs
27 g
43 g
Sugars
16 g
7.1 g
Fat
23 g
2.8 g
Saturated fat
5 g
0.8 g
Fibre
Not available
Not available
Sodium
526 mg
1,703 mg

PERi-Harvest Bowl – No Protein or Spicy Beef BBH (Bún Bò Huế) – Cup?

Which has fewer calories, the Nando's PERi-Harvest Bowl – No Protein or the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has fewer: 252 Cal (1,053 kJ), compared with 421 Cal (1,760 kJ).

Which has more protein, the Nando's PERi-Harvest Bowl – No Protein or the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has more protein: 12 g, compared with 9.9 g in the Nando's PERi-Harvest Bowl – No Protein.

Which has more carbs, the Nando's PERi-Harvest Bowl – No Protein or the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has more carbs: 43 g, compared with 27 g in the Nando's PERi-Harvest Bowl – No Protein.

Which has more fat, the Nando's PERi-Harvest Bowl – No Protein or the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup?

The Nando's PERi-Harvest Bowl – No Protein has more fat: 23 g, compared with 2.8 g in the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup.

Which has more sodium, the Nando's PERi-Harvest Bowl – No Protein or the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has more sodium: 1,703 mg, compared with 526 mg in the Nando's PERi-Harvest Bowl – No Protein.