PERi-Harvest Bowl – No Protein vs Kids Bowl with Chips – Lamb
Nando's PERi-Harvest Bowl – No Protein compared with Zambrero Kids Bowl with Chips – Lamb, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.9 g
- 14 g
- Carbs
- 27 g
- 67 g
- Sugars
- 16 g
- 1.8 g
- Fat
- 23 g
- 16 g
- Saturated fat
- 5 g
- 5.4 g
- Fibre
- Not available
- Not available
- Sodium
- 526 mg
- 1,039 mg
PERi-Harvest Bowl – No Protein or Kids Bowl with Chips – Lamb?
Which has fewer calories, the Nando's PERi-Harvest Bowl – No Protein or the Zambrero Kids Bowl with Chips – Lamb?
The Nando's PERi-Harvest Bowl – No Protein has fewer: 421 Cal (1,760 kJ), compared with 472 Cal (1,970 kJ).
Which has more protein, the Nando's PERi-Harvest Bowl – No Protein or the Zambrero Kids Bowl with Chips – Lamb?
The Zambrero Kids Bowl with Chips – Lamb has more protein: 14 g, compared with 9.9 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more carbs, the Nando's PERi-Harvest Bowl – No Protein or the Zambrero Kids Bowl with Chips – Lamb?
The Zambrero Kids Bowl with Chips – Lamb has more carbs: 67 g, compared with 27 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more fat, the Nando's PERi-Harvest Bowl – No Protein or the Zambrero Kids Bowl with Chips – Lamb?
The Nando's PERi-Harvest Bowl – No Protein has more fat: 23 g, compared with 16 g in the Zambrero Kids Bowl with Chips – Lamb.
Which has more sodium, the Nando's PERi-Harvest Bowl – No Protein or the Zambrero Kids Bowl with Chips – Lamb?
The Zambrero Kids Bowl with Chips – Lamb has more sodium: 1,039 mg, compared with 526 mg in the Nando's PERi-Harvest Bowl – No Protein.