PERi-Harvest Bowl – No Protein vs Kids Bowl with Corn Chips – Classic Beef Mince
Nando's PERi-Harvest Bowl – No Protein compared with Zambrero Kids Bowl with Corn Chips – Classic Beef Mince, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.9 g
- 14 g
- Carbs
- 27 g
- 56 g
- Sugars
- 16 g
- 1.6 g
- Fat
- 23 g
- 21 g
- Saturated fat
- 5 g
- 5.9 g
- Fibre
- Not available
- Not available
- Sodium
- 526 mg
- 693 mg
PERi-Harvest Bowl – No Protein or Kids Bowl with Corn Chips – Classic Beef Mince?
Which has fewer calories, the Nando's PERi-Harvest Bowl – No Protein or the Zambrero Kids Bowl with Corn Chips – Classic Beef Mince?
The Nando's PERi-Harvest Bowl – No Protein has fewer: 421 Cal (1,760 kJ), compared with 467 Cal (1,950 kJ).
Which has more protein, the Nando's PERi-Harvest Bowl – No Protein or the Zambrero Kids Bowl with Corn Chips – Classic Beef Mince?
The Zambrero Kids Bowl with Corn Chips – Classic Beef Mince has more protein: 14 g, compared with 9.9 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more carbs, the Nando's PERi-Harvest Bowl – No Protein or the Zambrero Kids Bowl with Corn Chips – Classic Beef Mince?
The Zambrero Kids Bowl with Corn Chips – Classic Beef Mince has more carbs: 56 g, compared with 27 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more fat, the Nando's PERi-Harvest Bowl – No Protein or the Zambrero Kids Bowl with Corn Chips – Classic Beef Mince?
The Nando's PERi-Harvest Bowl – No Protein has more fat: 23 g, compared with 21 g in the Zambrero Kids Bowl with Corn Chips – Classic Beef Mince.
Which has more sodium, the Nando's PERi-Harvest Bowl – No Protein or the Zambrero Kids Bowl with Corn Chips – Classic Beef Mince?
The Zambrero Kids Bowl with Corn Chips – Classic Beef Mince has more sodium: 693 mg, compared with 526 mg in the Nando's PERi-Harvest Bowl – No Protein.