PERi-Harvest Bowl – No Protein vs Kids Bowl with Corn Chips – Pork
Nando's PERi-Harvest Bowl – No Protein compared with Zambrero Kids Bowl with Corn Chips – Pork, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.9 g
- 14 g
- Carbs
- 27 g
- 57 g
- Sugars
- 16 g
- 3.2 g
- Fat
- 23 g
- 18 g
- Saturated fat
- 5 g
- 4.7 g
- Fibre
- Not available
- Not available
- Sodium
- 526 mg
- 692 mg
PERi-Harvest Bowl – No Protein or Kids Bowl with Corn Chips – Pork?
Which has fewer calories, the Nando's PERi-Harvest Bowl – No Protein or the Zambrero Kids Bowl with Corn Chips – Pork?
The Nando's PERi-Harvest Bowl – No Protein has fewer: 421 Cal (1,760 kJ), compared with 451 Cal (1,890 kJ).
Which has more protein, the Nando's PERi-Harvest Bowl – No Protein or the Zambrero Kids Bowl with Corn Chips – Pork?
The Zambrero Kids Bowl with Corn Chips – Pork has more protein: 14 g, compared with 9.9 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more carbs, the Nando's PERi-Harvest Bowl – No Protein or the Zambrero Kids Bowl with Corn Chips – Pork?
The Zambrero Kids Bowl with Corn Chips – Pork has more carbs: 57 g, compared with 27 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more fat, the Nando's PERi-Harvest Bowl – No Protein or the Zambrero Kids Bowl with Corn Chips – Pork?
The Nando's PERi-Harvest Bowl – No Protein has more fat: 23 g, compared with 18 g in the Zambrero Kids Bowl with Corn Chips – Pork.
Which has more sodium, the Nando's PERi-Harvest Bowl – No Protein or the Zambrero Kids Bowl with Corn Chips – Pork?
The Zambrero Kids Bowl with Corn Chips – Pork has more sodium: 692 mg, compared with 526 mg in the Nando's PERi-Harvest Bowl – No Protein.