PERi-Harvest Bowl – PERi-PERi Tenders vs Bowl – Pulled Pork
Nando's PERi-Harvest Bowl – PERi-PERi Tenders compared with Guzman y Gomez Bowl – Pulled Pork, per serve, from each brand’s published Australian nutrition information.
- Protein
- 40 g
- 38 g
- Carbs
- 27 g
- 74 g
- Sugars
- 16 g
- 2.9 g
- Fat
- 27 g
- 22 g
- Saturated fat
- 5.7 g
- 8.8 g
- Fibre
- Not available
- 6.3 g
- Sodium
- 1,240 mg
- 1,770 mg
PERi-Harvest Bowl – PERi-PERi Tenders or Bowl – Pulled Pork?
Which has fewer calories, the Nando's PERi-Harvest Bowl – PERi-PERi Tenders or the Guzman y Gomez Bowl – Pulled Pork?
The Nando's PERi-Harvest Bowl – PERi-PERi Tenders has fewer: 586 Cal (2,450 kJ), compared with 645 Cal (2,700 kJ).
Which has more protein, the Nando's PERi-Harvest Bowl – PERi-PERi Tenders or the Guzman y Gomez Bowl – Pulled Pork?
The Nando's PERi-Harvest Bowl – PERi-PERi Tenders has more protein: 40 g, compared with 38 g in the Guzman y Gomez Bowl – Pulled Pork.
Which has more carbs, the Nando's PERi-Harvest Bowl – PERi-PERi Tenders or the Guzman y Gomez Bowl – Pulled Pork?
The Guzman y Gomez Bowl – Pulled Pork has more carbs: 74 g, compared with 27 g in the Nando's PERi-Harvest Bowl – PERi-PERi Tenders.
Which has more fat, the Nando's PERi-Harvest Bowl – PERi-PERi Tenders or the Guzman y Gomez Bowl – Pulled Pork?
The Nando's PERi-Harvest Bowl – PERi-PERi Tenders has more fat: 27 g, compared with 22 g in the Guzman y Gomez Bowl – Pulled Pork.
Which has more sodium, the Nando's PERi-Harvest Bowl – PERi-PERi Tenders or the Guzman y Gomez Bowl – Pulled Pork?
The Guzman y Gomez Bowl – Pulled Pork has more sodium: 1,770 mg, compared with 1,240 mg in the Nando's PERi-Harvest Bowl – PERi-PERi Tenders.