PERi-Harvest Bowl – PERi-PERi Tenders vs Mixed Beef & Chicken Phở – Bowl
Nando's PERi-Harvest Bowl – PERi-PERi Tenders compared with Roll'd Mixed Beef & Chicken Phở – Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 40 g
- 18 g
- Carbs
- 27 g
- 92 g
- Sugars
- 16 g
- 12 g
- Fat
- 27 g
- 7.1 g
- Saturated fat
- 5.7 g
- 1.9 g
- Fibre
- Not available
- Not available
- Sodium
- 1,240 mg
- 3,017 mg
PERi-Harvest Bowl – PERi-PERi Tenders or Mixed Beef & Chicken Phở – Bowl?
Which has fewer calories, the Nando's PERi-Harvest Bowl – PERi-PERi Tenders or the Roll'd Mixed Beef & Chicken Phở – Bowl?
The Roll'd Mixed Beef & Chicken Phở – Bowl has fewer: 553 Cal (2,315 kJ), compared with 586 Cal (2,450 kJ).
Which has more protein, the Nando's PERi-Harvest Bowl – PERi-PERi Tenders or the Roll'd Mixed Beef & Chicken Phở – Bowl?
The Nando's PERi-Harvest Bowl – PERi-PERi Tenders has more protein: 40 g, compared with 18 g in the Roll'd Mixed Beef & Chicken Phở – Bowl.
Which has more carbs, the Nando's PERi-Harvest Bowl – PERi-PERi Tenders or the Roll'd Mixed Beef & Chicken Phở – Bowl?
The Roll'd Mixed Beef & Chicken Phở – Bowl has more carbs: 92 g, compared with 27 g in the Nando's PERi-Harvest Bowl – PERi-PERi Tenders.
Which has more fat, the Nando's PERi-Harvest Bowl – PERi-PERi Tenders or the Roll'd Mixed Beef & Chicken Phở – Bowl?
The Nando's PERi-Harvest Bowl – PERi-PERi Tenders has more fat: 27 g, compared with 7.1 g in the Roll'd Mixed Beef & Chicken Phở – Bowl.
Which has more sodium, the Nando's PERi-Harvest Bowl – PERi-PERi Tenders or the Roll'd Mixed Beef & Chicken Phở – Bowl?
The Roll'd Mixed Beef & Chicken Phở – Bowl has more sodium: 3,017 mg, compared with 1,240 mg in the Nando's PERi-Harvest Bowl – PERi-PERi Tenders.