PERi-PERi Sweet Potato Chips (Regular) vs Regular Crunchy Potato
Nando's PERi-PERi Sweet Potato Chips (Regular) compared with Red Rooster Regular Crunchy Potato, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.8 g
- 5.2 g
- Carbs
- 39 g
- 49 g
- Sugars
- 3.2 g
- 3.8 g
- Fat
- 16 g
- 11 g
- Saturated fat
- 2.1 g
- 1 g
- Fibre
- Not available
- Not available
- Sodium
- 716 mg
- 770 mg
PERi-PERi Sweet Potato Chips (Regular) or Regular Crunchy Potato?
Which has fewer calories, the Nando's PERi-PERi Sweet Potato Chips (Regular) or the Red Rooster Regular Crunchy Potato?
The Red Rooster Regular Crunchy Potato has fewer: 320 Cal (1,350 kJ), compared with 324 Cal (1,360 kJ).
Which has more protein, the Nando's PERi-PERi Sweet Potato Chips (Regular) or the Red Rooster Regular Crunchy Potato?
The Red Rooster Regular Crunchy Potato has more protein: 5.2 g, compared with 2.8 g in the Nando's PERi-PERi Sweet Potato Chips (Regular).
Which has more carbs, the Nando's PERi-PERi Sweet Potato Chips (Regular) or the Red Rooster Regular Crunchy Potato?
The Red Rooster Regular Crunchy Potato has more carbs: 49 g, compared with 39 g in the Nando's PERi-PERi Sweet Potato Chips (Regular).
Which has more fat, the Nando's PERi-PERi Sweet Potato Chips (Regular) or the Red Rooster Regular Crunchy Potato?
The Nando's PERi-PERi Sweet Potato Chips (Regular) has more fat: 16 g, compared with 11 g in the Red Rooster Regular Crunchy Potato.
Which has more sodium, the Nando's PERi-PERi Sweet Potato Chips (Regular) or the Red Rooster Regular Crunchy Potato?
The Red Rooster Regular Crunchy Potato has more sodium: 770 mg, compared with 716 mg in the Nando's PERi-PERi Sweet Potato Chips (Regular).