PERinaise Classic Burger – Chicken Leg Fillets vs Zinger Bacon & Cheese Burger
Nando's PERinaise Classic Burger – Chicken Leg Fillets compared with KFC Zinger Bacon & Cheese Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 40 g
- 33 g
- Carbs
- 43 g
- 36 g
- Sugars
- 5.8 g
- 5.7 g
- Fat
- 23 g
- 30 g
- Saturated fat
- 4.3 g
- 6.2 g
- Fibre
- Not available
- Not available
- Sodium
- 841 mg
- 1,384 mg
PERinaise Classic Burger – Chicken Leg Fillets or Zinger Bacon & Cheese Burger?
Which has fewer calories, the Nando's PERinaise Classic Burger – Chicken Leg Fillets or the KFC Zinger Bacon & Cheese Burger?
The KFC Zinger Bacon & Cheese Burger has fewer: 549 Cal (2,298 kJ), compared with 549 Cal (2,300 kJ).
Which has more protein, the Nando's PERinaise Classic Burger – Chicken Leg Fillets or the KFC Zinger Bacon & Cheese Burger?
The Nando's PERinaise Classic Burger – Chicken Leg Fillets has more protein: 40 g, compared with 33 g in the KFC Zinger Bacon & Cheese Burger.
Which has more carbs, the Nando's PERinaise Classic Burger – Chicken Leg Fillets or the KFC Zinger Bacon & Cheese Burger?
The Nando's PERinaise Classic Burger – Chicken Leg Fillets has more carbs: 43 g, compared with 36 g in the KFC Zinger Bacon & Cheese Burger.
Which has more fat, the Nando's PERinaise Classic Burger – Chicken Leg Fillets or the KFC Zinger Bacon & Cheese Burger?
The KFC Zinger Bacon & Cheese Burger has more fat: 30 g, compared with 23 g in the Nando's PERinaise Classic Burger – Chicken Leg Fillets.
Which has more sodium, the Nando's PERinaise Classic Burger – Chicken Leg Fillets or the KFC Zinger Bacon & Cheese Burger?
The KFC Zinger Bacon & Cheese Burger has more sodium: 1,384 mg, compared with 841 mg in the Nando's PERinaise Classic Burger – Chicken Leg Fillets.