Smoky Churrasco Wrap – Chicken Leg Fillets vs Bondi Rappa
Nando's Smoky Churrasco Wrap – Chicken Leg Fillets compared with Oporto Bondi Rappa, per serve, from each brand’s published Australian nutrition information.
- Protein
- 39 g
- 40 g
- Carbs
- 50 g
- 53 g
- Sugars
- 8.5 g
- 5.1 g
- Fat
- 26 g
- 36 g
- Saturated fat
- 7.4 g
- 7.4 g
- Fibre
- Not available
- Not available
- Sodium
- 4,020 mg
- 1,250 mg
Smoky Churrasco Wrap – Chicken Leg Fillets or Bondi Rappa?
Which has fewer calories, the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets or the Oporto Bondi Rappa?
The Nando's Smoky Churrasco Wrap – Chicken Leg Fillets has fewer: 636 Cal (2,660 kJ), compared with 640 Cal (2,680 kJ).
Which has more protein, the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets or the Oporto Bondi Rappa?
The Oporto Bondi Rappa has more protein: 40 g, compared with 39 g in the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets.
Which has more carbs, the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets or the Oporto Bondi Rappa?
The Oporto Bondi Rappa has more carbs: 53 g, compared with 50 g in the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets.
Which has more fat, the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets or the Oporto Bondi Rappa?
The Oporto Bondi Rappa has more fat: 36 g, compared with 26 g in the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets.
Which has more sodium, the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets or the Oporto Bondi Rappa?
The Nando's Smoky Churrasco Wrap – Chicken Leg Fillets has more sodium: 4,020 mg, compared with 1,250 mg in the Oporto Bondi Rappa.