Supremo Burger – Chicken Leg Fillets vs Reds Burger – Roast
Nando's Supremo Burger – Chicken Leg Fillets compared with Red Rooster Reds Burger – Roast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 28 g
- Carbs
- 49 g
- 40 g
- Sugars
- 12 g
- 5.2 g
- Fat
- 26 g
- 34 g
- Saturated fat
- 7.5 g
- 5.7 g
- Fibre
- Not available
- Not available
- Sodium
- 900 mg
- 1,060 mg
Supremo Burger – Chicken Leg Fillets or Reds Burger – Roast?
Which has fewer calories, the Nando's Supremo Burger – Chicken Leg Fillets or the Red Rooster Reds Burger – Roast?
The Red Rooster Reds Burger – Roast has fewer: 590 Cal (2,450 kJ), compared with 619 Cal (2,590 kJ).
Which has more protein, the Nando's Supremo Burger – Chicken Leg Fillets or the Red Rooster Reds Burger – Roast?
The Nando's Supremo Burger – Chicken Leg Fillets has more protein: 44 g, compared with 28 g in the Red Rooster Reds Burger – Roast.
Which has more carbs, the Nando's Supremo Burger – Chicken Leg Fillets or the Red Rooster Reds Burger – Roast?
The Nando's Supremo Burger – Chicken Leg Fillets has more carbs: 49 g, compared with 40 g in the Red Rooster Reds Burger – Roast.
Which has more fat, the Nando's Supremo Burger – Chicken Leg Fillets or the Red Rooster Reds Burger – Roast?
The Red Rooster Reds Burger – Roast has more fat: 34 g, compared with 26 g in the Nando's Supremo Burger – Chicken Leg Fillets.
Which has more sodium, the Nando's Supremo Burger – Chicken Leg Fillets or the Red Rooster Reds Burger – Roast?
The Red Rooster Reds Burger – Roast has more sodium: 1,060 mg, compared with 900 mg in the Nando's Supremo Burger – Chicken Leg Fillets.