Supremo Wrap – Chicken Breast vs Original Crunch Twister
Nando's Supremo Wrap – Chicken Breast compared with KFC Original Crunch Twister, per serve, from each brand’s published Australian nutrition information.
- Protein
- 42 g
- 29 g
- Carbs
- 53 g
- 49 g
- Sugars
- 12 g
- 5.7 g
- Fat
- 29 g
- 30 g
- Saturated fat
- 9 g
- 4.8 g
- Fibre
- Not available
- Not available
- Sodium
- 1,440 mg
- 1,604 mg
Supremo Wrap – Chicken Breast or Original Crunch Twister?
Which has fewer calories, the Nando's Supremo Wrap – Chicken Breast or the KFC Original Crunch Twister?
The KFC Original Crunch Twister has fewer: 589 Cal (2,465 kJ), compared with 644 Cal (2,690 kJ).
Which has more protein, the Nando's Supremo Wrap – Chicken Breast or the KFC Original Crunch Twister?
The Nando's Supremo Wrap – Chicken Breast has more protein: 42 g, compared with 29 g in the KFC Original Crunch Twister.
Which has more carbs, the Nando's Supremo Wrap – Chicken Breast or the KFC Original Crunch Twister?
The Nando's Supremo Wrap – Chicken Breast has more carbs: 53 g, compared with 49 g in the KFC Original Crunch Twister.
Which has more fat, the Nando's Supremo Wrap – Chicken Breast or the KFC Original Crunch Twister?
The KFC Original Crunch Twister has more fat: 30 g, compared with 29 g in the Nando's Supremo Wrap – Chicken Breast.
Which has more sodium, the Nando's Supremo Wrap – Chicken Breast or the KFC Original Crunch Twister?
The KFC Original Crunch Twister has more sodium: 1,604 mg, compared with 1,440 mg in the Nando's Supremo Wrap – Chicken Breast.