Supremo Wrap – Chicken Leg Fillets vs Original Crunch Twister
Nando's Supremo Wrap – Chicken Leg Fillets compared with KFC Original Crunch Twister, per serve, from each brand’s published Australian nutrition information.
- Protein
- 43 g
- 29 g
- Carbs
- 52 g
- 49 g
- Sugars
- 12 g
- 5.7 g
- Fat
- 34 g
- 30 g
- Saturated fat
- 11 g
- 4.8 g
- Fibre
- Not available
- Not available
- Sodium
- 1,090 mg
- 1,604 mg
Supremo Wrap – Chicken Leg Fillets or Original Crunch Twister?
Which has fewer calories, the Nando's Supremo Wrap – Chicken Leg Fillets or the KFC Original Crunch Twister?
The KFC Original Crunch Twister has fewer: 589 Cal (2,465 kJ), compared with 695 Cal (2,910 kJ).
Which has more protein, the Nando's Supremo Wrap – Chicken Leg Fillets or the KFC Original Crunch Twister?
The Nando's Supremo Wrap – Chicken Leg Fillets has more protein: 43 g, compared with 29 g in the KFC Original Crunch Twister.
Which has more carbs, the Nando's Supremo Wrap – Chicken Leg Fillets or the KFC Original Crunch Twister?
The Nando's Supremo Wrap – Chicken Leg Fillets has more carbs: 52 g, compared with 49 g in the KFC Original Crunch Twister.
Which has more fat, the Nando's Supremo Wrap – Chicken Leg Fillets or the KFC Original Crunch Twister?
The Nando's Supremo Wrap – Chicken Leg Fillets has more fat: 34 g, compared with 30 g in the KFC Original Crunch Twister.
Which has more sodium, the Nando's Supremo Wrap – Chicken Leg Fillets or the KFC Original Crunch Twister?
The KFC Original Crunch Twister has more sodium: 1,604 mg, compared with 1,090 mg in the Nando's Supremo Wrap – Chicken Leg Fillets.